Understanding your Conflict Management Style using the MBTI

Share your love


Overcoming conflicts can be a challenging task, regardless of the scenario. Did you know that understanding your conflict management style could remarkably improve this process? Our article delves into the intricacies of various conflict resolution strategies and offers effective techniques specific to your personal style.

Stay with us; it’s time to master the art of dispute resolution!

Key Takeaways

  • Understanding your conflict management style is crucial for effective communication and problem-solving.
  • The five conflict management styles are accommodating, avoiding, compromising, collaborating, and competing.
  • Assessing your conflict management style involves considering whether you lean more towards thinking or feeling and judging or perceiving.
  • Each conflict management style has its own characteristics and impact on resolution.
  • By applying effective conflict management strategies like remaining calm, establishing open dialogue, investigating root causes, and identifying solutions that satisfy all parties involved, conflicts can be managed more effectively.

What are the Five Conflict Management Styles?

Conflict Management Styles?

The five conflict management styles include accommodating, avoiding, compromising, collaborating, and competing.


Accommodating is a conflict management style steeped in cooperation and assertiveness, typically employed when maintaining harmony trumps winning an argument. As a peace-making technique, it’s invaluable for navigating disputes where relationships are prioritized over the particular issue at hand.

In instances where one person has more expertise or the issue appears trivial, adopting this style can result in quick resolution and avoid unnecessary escalation of conflict. However, be aware that over-reliance on accommodating might lead to imbalance or power misuse if not carefully managed.

The goal is fostering collaboration while ensuring individual needs aren’t overlooked within conflict navigation tactics.


Avoiding is a conflict management style that involves intentionally sidestepping or evading a conflict rather than addressing it directly. This approach often occurs when individuals feel overwhelmed by the potential consequences of engaging in the conflict or fear negative outcomes.

It can also stem from a desire to maintain harmony and avoid creating further tension. However, avoiding conflicts without resolving them can lead to pent-up frustration, unresolved issues, and escalating problems over time.

By understanding your tendency towards avoiding conflicts, you can develop strategies to effectively manage them and foster healthier relationships in various aspects of your life.

When using this conflict management style, individuals may prefer to remove themselves physically or mentally from the situation at hand instead of confronting it head-on. This could involve delaying discussions indefinitely, pretending like nothing happened, changing the subject abruptly, or even completely avoiding contact with the other party involved in the conflict.

While avoidance may provide temporary relief from discomfort or confrontation, it does not address underlying issues and leaves conflicts unresolved.

To effectively manage conflicts involving avoidance as your primary style, consider strategies such as assertive communication techniques that allow for honest expression while maintaining respect for yourself and others involved.


In conflict management, compromising is a style that involves finding middle ground and reaching a solution that satisfies both parties to some extent. It requires a willingness to give up certain aspects of your position in order to meet the other person halfway.

This approach acknowledges that not every conflict can be fully resolved with one party getting everything they want, but rather focuses on finding a fair and reasonable compromise. By using effective communication skills, active listening, and open-mindedness, individuals can navigate conflicts by prioritizing cooperation and problem-solving rather than rigidly sticking to their own perspective or avoiding the issue altogether.

Compromising is an important tool in resolving conflicts and fostering positive relationships in various contexts such as personal relationships, work environments, or community settings.


Collaborating is a conflict management style that emphasizes open communication and cooperation. This approach involves actively seeking solutions that meet the needs of all parties involved.

In a collaborative conflict management style, individuals are encouraged to express their opinions and concerns while also listening and acknowledging the perspectives of others. The goal is to find common ground and reach a mutually beneficial resolution.

Collaborating requires active problem-solving skills, effective communication, and a willingness to explore different options. By working together in this way, conflicts can be resolved in a constructive and productive manner, fostering stronger relationships and promoting positive outcomes for all parties involved.


Competing is a conflict management style that involves a high level of assertiveness and low level of cooperation. In this approach, individuals prioritize their own needs and goals over those of others, aiming to win the conflict at any cost.

It’s characterized by a direct and confrontational communication style where individuals openly express their views and defend their positions. The focus is on gaining power and control in the situation rather than finding common ground or reaching a compromise.

By understanding your conflict management style, such as competing, you can better assess how you handle conflicts and develop effective strategies for resolving them.

Get Insights into your Relationship

Talk to RelationSage AI

Assessing Your Conflict Management Style

To assess your conflict management style, it is important to consider two key factors: thinking vs. feeling and judging vs. perceiving.

Thinking vs. Feeling

Understanding the difference between “thinking” and “feeling” is crucial when it comes to assessing your conflict management style. Thinking individuals tend to base their decisions on logic, facts, and rational analysis.

They prioritize objectivity and fairness in resolving conflicts. On the other hand, feeling individuals make decisions based on emotions, personal values, and empathy towards others involved in the conflict.

They value relationships and consider the impact on people’s feelings when finding resolutions. By recognizing whether you lean more towards thinking or feeling in conflict situations, you can gain insight into how you approach disputes and find effective ways to manage them.

Judging vs. Perceiving

The Judging vs. Perceiving conflict management style is based on how individuals prefer to organize their lives and make decisions. Those who lean more towards judging tend to be structured, decisive, and prefer clear plans and goals.

They like things to be settled and resolved quickly. On the other hand, those who lean towards perceiving tend to be flexible, adaptable, and open-minded. They enjoy exploring options and keeping their options open for as long as possible before making a decision.

Understanding whether you lean more towards judging or perceiving can provide insights into your conflict management style and help you navigate conflicts more effectively by tailoring your approach to the situation at hand.

Understanding the Characteristics of Each Conflict Management Style

enneagram 6 relationships

In this section, we will explore the characteristics of each conflict management style and how they impact resolution.

Thinking-Judging (TJ)

The Thinking-Judging (TJ) conflict management style is characterized by individuals who rely on logic and reasoning to resolve conflicts. They tend to approach disagreements objectively, focusing on facts and analysis rather than emotions or personal relationships.

TJ types are often seen as decisive and assertive in their problem-solving approach.

In conflict situations, those with the TJ style prioritize efficiency and results. They aim for quick resolutions, making tough decisions based on rationality rather than considering everyone’s feelings or opinions.

TJ individuals may come across as direct or even blunt at times, as they value clarity and clear communication.

To effectively utilize the TJ conflict management style, it is crucial to weigh all available information before making a decision. Being open to different perspectives can enrich the solution-finding process while maintaining objective reasoning.

This requires actively listening to others’ viewpoints and acknowledging their validity where appropriate.

Thinking-Perceiving (TP)

The Thinking-Perceiving (TP) conflict management style is characterized by an analytical and logical approach to problem-solving. Individuals who have this style tend to focus on finding creative solutions and exploring different perspectives.

They value flexibility, adaptability, and open-mindedness when resolving conflicts. Instead of rushing into a decision, they take the time to gather information and consider various options before reaching a resolution.

This helps them see the bigger picture and identify opportunities for collaboration. By using their thinking skills to analyze the situation and their perceiving skills to remain open to new ideas, those with a TP conflict management style can effectively navigate conflicts in a balanced manner that promotes cooperation and understanding.

Feeling-Judging (FJ)

Feeling-Judging (FJ) conflict management style is characterized by individuals who prioritize harmony and maintaining positive relationships. They tend to value personal emotions, empathy, and understanding when dealing with conflicts.

FJs are often concerned about how their actions might affect others’ feelings and are inclined to seek compromises that satisfy everyone involved. This style focuses on finding practical solutions while considering the emotional aspects of the situation.

FJs excel at fostering open communication, actively listening to others’ perspectives, and working towards consensus. By recognizing their inclination towards considering emotions alongside judgment, individuals with FJ conflict management styles can effectively navigate conflicts in a way that promotes understanding and cooperation without neglecting practicality or shared goals.

Feeling-Perceiving (FP)

The Feeling-Perceiving (FP) conflict management style combines empathy and adaptability to find common ground. Individuals with this style prioritize maintaining relationships and understanding others’ emotions.

They are open-minded, flexible, and willing to explore different options. FP individuals excel in creating harmonious environments through their collaborative approach and focus on building consensus.

They value the emotional aspect of conflicts and work towards finding solutions that satisfy everyone involved. By fostering empathy and flexibility, those with an FP conflict management style can effectively navigate complex interpersonal dynamics for constructive resolution.

How to Apply Effective Conflict Management Strategies

To effectively manage conflicts, it is crucial to remain calm, establish open dialogue, investigate the root causes, communicate with both parties involved, identify solutions and common goals, and evaluate the implementation for future learnings.

Want to master conflict management? Keep reading!

Be calm and establish a dialogue

Remaining calm and establishing a dialogue is crucial when it comes to effective conflict management. Keeping a level head allows you to approach the situation with clarity and rationality, rather than letting emotions escalate the conflict further.

By staying calm, you create a safe space for open communication, making it easier for all parties involved to express their concerns and viewpoints without fear of judgment or hostility. This sets the foundation for productive dialogue where both sides can actively listen and understand each other’s perspectives, leading to better problem-solving and resolution outcomes.

Remember that maintaining composure helps build trust and fosters an environment conducive to resolving conflicts in a respectful manner.

Remain neutral and unbiased

Remaining neutral and unbiased is crucial when it comes to effective conflict management. By taking a neutral position, you can avoid favoritism or prejudice towards any party involved in the conflict.

This allows you to approach the situation objectively and make fair judgments. Being unbiased means considering all perspectives, opinions, and facts without letting personal biases influence your decision-making process.

By staying neutral and unbiased, you create an environment where open communication can thrive, enabling both parties to express their concerns freely. This promotes transparency and fosters trust among the conflicting parties, increasing the chances of reaching a resolution that satisfies everyone involved.

Investigate the origins and source of the conflict

To effectively manage conflicts, it is crucial to investigate and understand the origins and sources of the conflict at hand. By doing so, you can gain valuable insights into the underlying issues that contributed to its emergence.

This process involves identifying key triggers, events, or misunderstandings that led to the conflict’s onset. Taking a proactive approach in examining these factors allows for a more comprehensive understanding of all parties involved and enables you to address the root causes rather than just treating surface-level symptoms.

Through investigating the origins and source of conflicts, you can develop more effective strategies for resolution and foster greater understanding amongst those involved.

Communicate with both parties involved

To effectively manage conflicts, it is crucial to establish open and honest communication with both parties involved. This means creating a safe and non-confrontational environment where each person feels comfortable expressing their thoughts and concerns.

Actively listen to both sides, giving each person an opportunity to share their perspective without interruption or judgment.

Engaging in active listening involves focusing on what the individuals are saying, rather than formulating your response. Show empathy by acknowledging their emotions and validating their experiences.

By doing this, you demonstrate that you genuinely care about understanding their viewpoints.

Furthermore, encourage dialogue between the conflicting parties. Facilitate conversations that allow them to express themselves directly to each other while maintaining respect and courtesy.

As a mediator or manager, it is important not to take sides or impose your own opinions on the situation.

Identify solutions and reach a common goal

One of the key objectives in conflict management is to identify solutions and work towards a common goal. This requires open communication, active listening, and a willingness to collaborate.

Once you have thoroughly understood the underlying issues causing the conflict, it’s important to brainstorm potential solutions that can address everyone’s concerns. By involving all parties in this process and encouraging their input, you increase the likelihood of finding a resolution that satisfies everyone involved.

The focus should be on reaching an outcome that benefits both sides rather than one party “winning” over the other. Through effective collaboration and compromise, you can pave the way for positive outcomes and stronger relationships moving forward.

Evaluate the implementation and learn from the experience

After successfully resolving a conflict, it is important to evaluate how the chosen conflict management strategy was implemented and learn from the experience. This step allows for reflection on what went well and what could have been improved upon in order to handle future conflicts more effectively.

By objectively assessing the outcomes of the situation, individuals can identify areas of growth and develop strategies for better conflict resolution moving forward. It provides an opportunity to analyze communication styles, problem-solving techniques, and overall effectiveness in reaching a common goal.

Taking time to evaluate and learn from each conflict experience helps build stronger conflict resolution skills over time.


Understanding your conflict management style is crucial for effective communication and problem-solving. By assessing your style, you can learn to navigate conflicts more successfully. Remember to remain calm, communicate openly, and strive for collaboration in order to achieve positive outcomes.

With the right strategies in place, you can handle conflicts with confidence and foster healthy relationships both personally and professionally.

What is a conflict management style?

A conflict management style refers to the approach or strategy that individuals use when dealing with conflicts or disagreements. It influences how they interact, communicate, and resolve conflicts in both personal and professional settings.

How can I determine my conflict management style?

There are various assessments and tests available online that can help you determine your conflict management style. These assessments typically ask questions about your typical response to conflicts, preferences for certain behaviors, and attitudes towards compromise or collaboration.

What are the different types of conflict management styles?

The five main types of conflict management styles are collaborating, compromising, avoiding, accommodating, and competing. Collaborating involves seeking win-win solutions through open communication; compromising involves finding middle ground through give-and-take; avoiding involves minimizing confrontation altogether; accommodating involves sacrificing one’s own needs for the sake of peace; competing involves asserting one’s own needs at the expense of others.

Can my conflict management style change over time?

Yes, it is possible for your conflict management style to change over time as you gain more self-awareness and develop new skills in managing conflicts. Life experiences, personal growth, and learning from past conflicts can all contribute to a shift in how you approach and handle conflicts with others.

Share your love
Stefan Speaks AI
Stefan Speaks AI
Articles: 126

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up and Get your Free Gift Package